Meet Psychologist Adam Sims
Your local psychologist in Unley, also offering Telehealth appointments across Adelaide and Australia.
Hi, I’m Adam Sims, a registered psychologist based in Unley, in Adelaide’s inner south.
I’ve been working with adults for over 20 years, helping people manage life’s challenges with clarity, confidence, and practical strategies that work.
I see clients from across Adelaide and beyond—either in person at my Unley psychology clinic or via secure online telehealth appointments (Zoom).
- Evidence-based therapies
- Warm, practical, and collaborative approach
- In-person and telehealth appointments available
Psychology Services
I work with adults facing a wide range of concerns, including:
- Adult ADHD – assisted therapeutic support with or without medication
- Anxiety and panic – psychologist support for anxiety disorders
- Depression and low mood
- Stress, burnout, and work-related challenges
- Low self-esteem and confidence issues
- Life transitions and adjustment difficulties
- Grief, loss and trauma
- Relationship and interpersonal concerns
- Behaviour modification for fears and phobias
I have a particular interest in working with adults with ADHD and offer tailored support to help manage attention, emotional regulation, impulsivity, and executive functioning.
A Personal, Evidence-Based Approach
My approach is warm, collaborative, and grounded in evidence-based therapies. I draw on Cognitive Behavioural Therapy (CBT), Supportive Psychotherapy and mindfulness-based strategies—tailored to your goals and circumstances.